stuck comparing mahasi, goenka, pa auk in my thoughts when all i meant to do was sit

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stuck comparing mahasi, goenka, pa auk in my thoughts when all i meant to do was sit

  December 31, 2025  |    Leave a comment

The time is nearly 2:00 a.m., and my bedroom feels uncomfortably warm even with a slight breeze coming through the window. The air carries that humid, midnight smell, like the ghost of a rain that fell in another neighborhood. There is a dull, persistent ache in my lower spine. I am caught in a cycle of adjusting and re-adjusting, still under the m… Read More

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